Back to All Events

Journal writing to cope with anxiety, stress, and trauma

Guided, detailed, writing can help us process what we’ve been through and envision a path forward. Journaling has even been found to lower blood pressure, ease anxiety, and improve sleep. Join FSS peers around the country for a facilitated workshop to help you start or maintain a journal writing practice. ALL WRITING ABILITIES WELCOME!!

Please RSVP here to get the Zoom link

Previous
Previous
May 4

Sharing your story: caring for yourself

Next
Next
June 21

Forest Bathing