The solace and comfort that the natural world offers can have tremendous therapeutic benefits for people who have experienced traumatic injury and loss.

Forest Bathing, also known as Shinrin Yoku, was developed in Japan in the 1980’s as a very effective tool to overcome the ill effects of a hectic life and stressful work environment.

Forest Bathing supports health and wellness through guided, immersive experiences in natural settings. Whether you are hiking up a mountain, strolling around your neighborhood, or even sitting by the window with a view to the trees outside, you can gain benefits from focusing on the miraculous things that grow and thrive.

THREE ways to join this facilitated event. Open to all FSS community members.

Please RSVP here to receive the Zoom link.